
Overview
Overview
CLASS DESCRIPTION
Time to SHINE – Time to go for Platinum!
OUR BESTSELLER! Through this program, you get lifetime access to hundreds of Pole Dance lessons from trendy instructors. We are offering this amazing package for onetime fee of only $350; no hidden charges! You will get lifetime access – meaning you are able to learn anytime, anywhere you want. Learn at your own pace! Pole dancing is a big part of your life – why not make it platinum? Your body and soul will thank you!
Pole Dance Platinum Class includes all pole dancing lessons, apart from exotic lessons, which are included in separate Exotic Class
LEARNING OUTCOMES
- Hundreds of Pole Dance video lessons and hours of content!
- Learn from world Pole Dance Champions and Star
- Master the ins and outs of pole dancing by learning some secret tips and famous moves
- Learn anytime you want!
- Start from beginners and take your journey to become an expert in no time!
- Save massive time and money
- Take your fitness to a whole new level
- Be more creative with this amazing suave form of dancing and infuse more creativity in your life
DEMO OF OUR LESSONS
Course Features
- Lectures 435
- Quiz 0
- Duration
- Skill level All levels
- Language English
- Students 1164
- Assessments Yes
Curriculum
Curriculum
Curriculum
- 6 Sections
- 435 Lessons
- 1873 Minutes
Expand all sectionsCollapse all sections
- 7
- 1.1Warm Up – All Levels – by Vane Lunatica19 Minutes
- 1.2Warm Up – by Jamilla Deville15 Minutes
- 1.3Warm Up – by Natasha Wang21 Minutes
- 1.4Wrist Stretch Sequence – by Natasha Wang4 Minutes
- 1.5Warm-Up by Sergia Louise Anderson22 Minutes
- 1.6Warm-Up by Samantha Star22 Minutes
- 1.7Warm-Up For The Wrists by Samantha Star1 Minute
- Intro24
- 2.1Basic Hang Variation by Kira Noire10 Minutes
- 2.2Basic Hang by Kira Noire11 Minutes
- 2.3Chair Spin by Kira Noire3 Minutes
- 2.4Crossed Legs Spin by Kira Noire8 Minutes
- 2.5Front & Back Hook Spin by Kira Noire9 Minutes
- 2.6Double Attitude Spin by Kira Noire9 Minutes
- 2.7Scissors Spin by Kira Noire7 Minutes
- 2.8Pole Sit by Kira Noire8 Minutes
- 2.9No Handed Pole Sit by Kira Noire10 Minutes
- 2.10No Handed Pole Sit Variation by Kira Noire6 Minutes
- 2.11Pole Climb by Kira Noire21 Minutes
- 2.12Pole Invert by Kira Noire17 Minutes
- 2.13Inverted Crucifix by Kira Noire20 Minutes
- 2.14Straddle by kira Noire10 Minutes
- 2.15Chair Spin by Ilja Med6 Minutes
- 2.16Back Spin by Ilja Med8 Minutes
- 2.17Double Attitude Spin by Ilja Med7 Minutes
- 2.18Back Hook Spin by Ilja Med7 Minutes
- 2.19Basic Plank by Ilja Med5 Minutes
- 2.20Pole Sit by Ilja Med5 Minutes
- 2.21Cradle by Ilja Med7 Minutes
- 2.22Pole Hang by Ilja Med6 Minutes
- 2.23Shoulder Mount Conditioning by Ilja Med5 Minutes
- 2.24Inverted Straddle Conditioning by Ilja Med6 Minutes
- Beginner39
- 3.1Jamilla Deville Position – by Alessandra Marchetti2 Minutes
- 3.2The Thinker – by Evgeny Greshilov2 Minutes
- 3.3One Arm HandStand – by Evgeny Greshilov5 Minutes
- 3.4Spinning Flare To Aerial Batman – by Phoenix Kazree3 Minutes
- 3.5Roll Combination – by Phoenix Kazree3 Minutes
- 3.6Roll On The Floor – by Kristina Dumanskaya2 Minutes
- 3.7Inverted Straddle – by Alisa Pleskova2 Minutes
- 3.8The Sea Star – by Alisa Pleskova2 Minutes
- 3.9Nymph Sit – by Alisa Pleskova3 Minutes
- 3.10Shoulder Mount Waves – by Kira Noire3 Minutes
- 3.11Cradle With Forearms – by Kira Noire6 Minutes
- 3.12Original Grip Spin – by Slava Ruza3 Minutes
- 3.13Easy Original Spin – by Slava Ruza4 Minutes
- 3.14Outside Leg Hang – by Natalia Tatarintseva2 Minutes
- 3.15Inside Leg Hang – by Natalia Tatarintseva2 Minutes
- 3.16A Layback – by Natalia Tatarintseva1 Minute
- 3.17Pole Combo – by Mark Buhantsov3 Minutes
- 3.18Little Entree to the Spinning Pole – by Marion Crampe4 Minutes
- 3.19Inside Leg Hang – by Marion Crampe5 Minutes
- 3.20Inverted Crucifix – by Marion Crampe6 Minutes
- 3.21Entree to Butterfly – by Marion Crampe5 Minutes
- 3.22Beautiful Spin – by Marion Crampe5 Minutes
- 3.23Shoulder Element – by Kenneth Kao7 Minutes
- 3.24Casting – by Kenneth Kao3 Minutes
- 3.25Reverse Fan Kick – by Kenneth Kao3 Minutes
- 3.26Balance on the Floor – by Galina Musina3 Minutes
- 3.27Sit Spin – by Timber Brown7 Minutes
- 3.28Floorwork Choreo Part 1 – by Vane Lunatica3 Minutes
- 3.29Floorwork Choreo Part 2 – by Vane Lunatica3 Minutes
- 3.30Floorwork Choreo Part 3 – by Vane Lunatica6 Minutes
- 3.31Drama Queen Position – by Vane Lunatica3 Minutes
- 3.32Pee Pee Climb – by Vane Lunatica6 Minutes
- 3.33Spider Spin – by Vane Lunatica3 Minutes
- 3.34Handstand Transition Into a Sit by Magnus Labbe4 Minutes
- 3.35Shoulder Stand Transition On The Floor by Magnus Labbe6 Minutes
- 3.36Low Flow And Floorwork by Magnus Labbe8 Minutes
- 3.37Butterfly Jump Into A Knee Hook by Magnus Labbe4 Minutes
- 3.38Side Climb Into A Sit by Magnus Labbe6 Minutes
- 3.39Backward Swing Out by Jamilla Deville3 Minutes
- Intermediate195
- 4.1From Outside Knee Into Brass Monkey – by Kristina Dumanskaya2 Minutes
- 4.2Bottom Arm Regrip – by Kristina Dumanskaya3 Minutes
- 4.3Forearm Handspring – by Kristina Dumanskaya3 Minutes
- 4.4Forearm Handspring Roll Over – by Kristina Dumanskaya3 Minutes
- 4.5A Beautiful Spin – by Kristina Dumanskaya2 Minutes
- 4.6Spin To Reverse Grip Straddle – by Olga Trifonova2 Minutes
- 4.7Chinese Split – by Olga Trifonova2 Minutes
- 4.8The Boomerang – by Kira Noire2 Minutes
- 4.9Fan Kick To Straddle – by Kira Noire2 Minutes
- 4.10Under Arm Spin – by Kira Noire3 Minutes
- 4.11Underarm Jackknife – by Kira Noire4 Minutes
- 4.12One Hand Elbow Ayesha – by Kira Noire4 Minutes
- 4.13From Straddle to Handspring – by Kira Noire3 Minutes
- 4.14From Handspring To Mid Hook – by Kira Noire3 Minutes
- 4.15From Chinese Split To Straddle – by Kira Noire3 Minutes
- 4.16From Straddle to Straddle – by Kira Noire6 Minutes
- 4.17From Straddle To Buddha – by Kira Noire5 Minutes
- 4.18The Ballerina – by Kira Noire6 Minutes
- 4.19From Ballerina To Straddle – by Kira Noire
- 4.20Back Handspring – by Kira Noire9 Minutes
- 4.21Side Straddle In Shoulder Mount – by Kira Noire7 Minutes
- 4.22Spinning Gallop – by Phoenix Kazree2 Minutes
- 4.23Straddle Jump From The Pole – by Phoenix Kazree2 Minutes
- 4.24Phoenix Star – by Phoenix Kazree6 Minutes
- 4.25Do Si Do – by Phoenix Kazree5 Minutes
- 4.26Kidding Play Jump – by Phoenix Kazree2 Minutes
- 4.27Deadlift To One Arm Handstand – by Evgeny Greshilov5 Minutes
- 4.28Slow Front Walk Over – by Evgeny Greshilov6 Minutes
- 4.29The Sailboat – by Evgeny Greshilov5 Minutes
- 4.30Grand Jete Spin – by Evgeny Greshilov4 Minutes
- 4.31Thinker Variation – by Evgeny Greshilov3 Minutes
- 4.32Cupid To Inside Leg Hang – by Alessandra Marchetti2 Minutes
- 4.33Entree To Passe Plank – by Alessandra Marchetti2 Minutes
- 4.34Plank Passe – by Alessandra Marchetti1 Minute
- 4.35The Cartwheel – by Alessandra Marchetti2 Minutes
- 4.36A Split On The Spinning Pole – by Alessandra Marchetti2 Minutes
- 4.37Ballerina Spin – by Alessandra Marchetti3 Minutes
- 4.38Basic Skyline On The Floor – by Evgeny Greshilov4 Minutes
- 4.39Aerial Split – by Evgeny Greshilov5 Minutes
- 4.40Aerial Transition – by Evgeny Greshilov4 Minutes
- 4.41Low Angle Cupid – by Evgeny Greshilov5 Minutes
- 4.42Male Titanic – by Evgeny Greshilov5 Minutes
- 4.43The Roundabout – by Evgeny Greshilov5 Minutes
- 4.44One Elbow Stand – by Evgeny Greshilov6 Minutes
- 4.45Screw In Regular Grip – by Evgeny Greshilov6 Minutes
- 4.46Elbow Grip Full Moon – by Evgeny Greshilov3 Minutes
- 4.47Jump To Sit – by Evgeny Greshilov4 Minutes
- 4.48Jump To Under Arm – by Evgeny Greshilov3 Minutes
- 4.49Inverted T- by Evgeny Greshilov5 Minutes
- 4.50Entree To Shoulder Mount Split – by Evgeny Greshilov6 Minutes
- 4.51A Drop – by Pink Puma3 Minutes
- 4.52Dynamic Combo On the Static Pole – by Pink Puma3 Minutes
- 4.53Shoulder Climb – by Pink Puma3 Minutes
- 4.54Jump On The Pole – by Pink Puma3 Minutes
- 4.55Nice Little Spin – by Pink Puma3 Minutes
- 4.56Valdez – by Phoenix Kazree4 Minutes
- 4.57The Roundabout – by Phoenix Kazree5 Minutes
- 4.58Genie Tumble – by Phoenix Kazree5 Minutes
- 4.59Sit Spin To Jamilla – by Phoenix Kazree3 Minutes
- 4.60Entree To Elbow Grip Ayesha – by Phoenix Kazree4 Minutes
- 4.61Reverse Grab To A Shoulder Mount – by Phoenix Kazree4 Minutes
- 4.62Cartwheel Entree Into Brass Monkey – by Phoenix Kazree3 Minutes
- 4.63Dynamic Combo – by Vladimir Karachunov5 Minutes
- 4.64Chinese Pole Climbing – by Vladimir Karachunov6 Minutes
- 4.65Original Climbing On The Pole – by Vladimir Karachunov6 Minutes
- 4.66Valdez Aka Back Walk Over – by Vladimir Karachunov6 Minutes
- 4.67The Windmill (Aerial Fan Kick) – by Vladimir Karachunov4 Minutes
- 4.68Jamilla Split – by Alisa Pleskova5 Minutes
- 4.69Chinese Split – by Alisa Pleskova2 Minutes
- 4.70Chinese Split Drop – by Alisa Pleskova3 Minutes
- 4.71Nymph Sit Drop – by Alisa Pleskova3 Minutes
- 4.72Cartwheel From Nymph Sit – by Alisa Pleskova2 Minutes
- 4.73Vertical Split – by Alisa Pleskova3 Minutes
- 4.74Balance Split Transition – by Alisa Pleskova2 Minutes
- 4.75Reverse Grip Straddle And Floor Work – by Kira Noire5 Minutes
- 4.76Chinese Split To Handspring – by Kira Noire6 Minutes
- 4.77Dance Combo – by Kira Noire4 Minutes
- 4.78Red Pants Split – by Dimitry Politov5 Minutes
- 4.79Baby Split – by Dimitry Politov5 Minutes
- 4.80Tree Split – by Dimitry Politov6 Minutes
- 4.81The Cupid – by Dimitry Politov4 Minutes
- 4.82Cupid Jump In – by Dimitry Politov4 Minutes
- 4.83Cupid Climb – by Dimitry Politov4 Minutes
- 4.84Basics Of Full Moon – by Dimitry Politov5 Minutes
- 4.85A Dynamic Spin – by Slava Ruza4 Minutes
- 4.86Low Spin Into Elbow Stand – by Slava Ruza4 Minutes
- 4.87Low Spin Into Inverted Straddle – by Slava Ruza3 Minutes
- 4.88A Beautiful Spin – by Slava Ruza5 Minutes
- 4.89Very Dynamic Spin – by Slava Ruza5 Minutes
- 4.90Flow On The Static Pole – by Slava Ruza6 Minutes
- 4.91Spinning Flow On The Static Pole – by Slava Ruza4 Minutes
- 4.92Praying Spin – by Slava Ruza4 Minutes
- 4.93Capacity Of The Cupid – by Slava Ruza4 Minutes
- 4.94One Leg Hug Spin – by Slava Ruza4 Minutes
- 4.95Power Of Armpit Grip – by Slava Ruza6 Minutes
- 4.96Step Up on the Pole – by Natalia Tatarintseva
- 4.97From the Sit to the Elbow Stand – by Natalia Tatarintseva2 Minutes
- 4.98Jade Split – by Natalia Tatarintseva2 Minutes
- 4.99An Alegra – by Natalia Tatarintseva2 Minutes
- 4.100Original Climbing on the Pole – by Natalia Tatarintseva2 Minutes
- 4.101A Superman – by Natalia Tatarintseva2 Minutes
- 4.102The Phoenix – by Natalia Tatarintseva2 Minutes
- 4.103From the Floor to the Elbow Stand – by Mark Buhantsov6 Minutes
- 4.104From a Peter Pan To the Peter Pan – by Mark Buhantsov3 Minutes
- 4.105Funny Grip Spin – by Marion Crampe4 Minutes
- 4.106Le Petit Plume – by Marion Crampe4 Minutes
- 4.107Cool Combo – by Marion Crampe5 Minutes
- 4.108The Alegra – by Marion Crampe4 Minutes
- 4.109The Jade – by Marion Crampe5 Minutes
- 4.110Entree to Brass Monkey – by Marion Crampe3 Minutes
- 4.111Increase Casting – by Kenneth Kao5 Minutes
- 4.112Reverse Fan Kick. Variation – by Kenneth Kao3 Minutes
- 4.113Orbitor – by Kenneth Kao5 Minutes
- 4.114Cartwheel in Handspring Position – by Dmitry Fedotov2 Minutes
- 4.115Jump to Shoulder Mount – by Dmitry Fedotov2 Minutes
- 4.116Funny Transition – by Galina Musina3 Minutes
- 4.117Two Variations of the Handstand – by Galina Musina4 Minutes
- 4.118Rotation on the Static Pole – by Galina Musina4 Minutes
- 4.119Phoenix Spin to Front Split – by Galina Musina3 Minutes
- 4.120Clockwork – by Timber Brown5 Minutes
- 4.121Bras Monkey from the Ground – by Vane Lunatica3 Minutes
- 4.122Bras Monkey – by Vane Lunatica4 Minutes
- 4.123Funny Split – by Vane Lunatica3 Minutes
- 4.124Spin Combo – by Vane Lunatica4 Minutes
- 4.125Cartwheel on the Spinning Pole – by Vane Lunatica4 Minutes
- 4.126Shoulder Stand – by Vane Lunatica5 Minutes
- 4.127Chinese Pole Climb – by Natasha Wang3 Minutes
- 4.128One Handed Spin – by Natasha Wang3 Minutes
- 4.129The Star Geyser Move – by Natasha Wang3 Minutes
- 4.130The Chinese Star Geyser Move – by Natasha Wang2 Minutes
- 4.131Dynamic Combo – by Natasha Wang6 Minutes
- 4.132Handstand Split – by Natasha Wang6 Minutes
- 4.133Side Lever Grip – by Natasha Wang2 Minutes
- 4.134Side Lever Invert – by Natasha Wang3 Minutes
- 4.135Side Climb Variation – by Natasha Wang3 Minutes
- 4.136The Cupid – by Natasha Wang4 Minutes
- 4.137A Little Floor Transition – by Natasha Wang2 Minutes
- 4.138Introducing Static Rotation Technique – by Natasha Wang4 Minutes
- 4.139From a Sit on the Pole Into a Sneaky Invert – by Natasha Wang3 Minutes
- 4.140Transition into an Inside Leg Hook – by Natasha Wang4 Minutes
- 4.141Transition to the Shoulder Stand – by Natasha Wang4 Minutes
- 4.142Transition to One Handed Handstand – by Natasha Wang4 Minutes
- 4.143From Cupid to Cupid – by Natasha Wang4 Minutes
- 4.144Drop from a Cupid to a Side Lever Split – by Natasha Wang5 Minutes
- 4.145Natasha Wang Mid Hook – by Natasha Wang3 Minutes
- 4.146Kick Up To Brass Monkey – by Natasha Wang5 Minutes
- 4.147Spider To Tuck – by Yvonne Smink3 Minutes
- 4.148A Flying Back Hand by Marlo Fisken5 Minutes
- 4.149The Vortex by Marlo Fisken5 Minutes
- 4.150A Little Flow Into A Handstand – by Magnus Labbe3 Minutes
- 4.151Jump Flow With The Pole by Magnus Labbe4 Minutes
- 4.152A Little Static Rotation by Magnus Labbe7 Minutes
- 4.153Static Rotation Into A Sit On The Pole by Magnus Labbe6 Minutes
- 4.154From The Sit To A Handspring by Magnus Labbe6 Minutes
- 4.155A Little Jump Combo by Sergia Louise Anderson4 Minutes
- 4.156Genie Roll Combo Part 1 by Sergia Louise Anderson5 Minutes
- 4.157Genie Roll Combo Part 2 by Sergia Louise Anderson6 Minutes
- 4.158Genie Roll Combo Part 3 by Sergia Louise Anderson5 Minutes
- 4.159Genie Roll Combo Part 4 by Sergia Louise Anderson4 Minutes
- 4.160Genie Roll Combo Part 5 by Sergia Louise Anderson4 Minutes
- 4.161Backwards Lip Spin by Sarah Scott2 Minutes
- 4.162Grip Switch To Invert by Sarah Scott2 Minutes
- 4.163Baby Skyline by Sarah Scott4 Minutes
- 4.164Sonic Spin by Sarah Scott3 Minutes
- 4.165Twisted Sit On A Spin Pole by Sarah Scott4 Minutes
- 4.166Forearm Spin To Ballerina Spin by Sarah Scott4 Minutes
- 4.167Table Top Ankle Hang Variation by Sarah Scott4 Minutes
- 4.168Flare On The Spinning Pole by Sarah Scott3 Minutes
- 4.169Cup Grip Handstand With The Pole by Samantha Star2 Minutes
- 4.170Pole Choreo 1 – by Viktoria Chapaykina5 Minutes
- 4.171PoleChoreo 2 – by Viktoria Chapaykina4 Minutes
- 4.172Pole Choreo 3 – by Viktoria Chapaykina3 Minutes
- 4.173Pole Choreo 4 Part 1 – by Viktoria Chapaykina4 Minutes
- 4.174Pole Choreo 4 Part 2 – by Viktoria Chapaykina4 Minutes
- 4.175Pole Choreo 5 Part 1 – by Viktoria Chapaykina4 Minutes
- 4.176Pole Choreo 5 Part 2 – by Viktoria Chapaykina5 Minutes
- 4.177The Jamilla – by Jamilla Deville3 Minutes
- 4.178The Jade – by Jamilla Deville4 Minutes
- 4.179Dragonfly by Jamilla Deville3 Minutes
- 4.180From Ballerina To Shoulder Mount Split by Jamilla Deville3 Minutes
- 4.181Outside Leg Hook Bridge by Jamilla Deville3 Minutes
- 4.182Flag Conditioning by Jamilla Deville3 Minutes
- 4.183Death Loop by Olga Trifonova3 Minutes
- 4.1843 Ways Of Pivot by Phoenix Kazree3 Minutes
- 4.185Pirouette Into A Climb by Phoenix Kazree6 Minutes
- 4.186Pivot And Pirouette Combo by Phoenix Kazree4 Minutes
- 4.187Switch Leap by Phoenix Kazree3 Minutes
- 4.188A Spinning Leap by Phoenix Kazree5 Minutes
- 4.189Acrobatic Fundamentals Understanding Your Relationship With the Pole by Kenneth Kao5 Minutes
- 4.190Acrobatic Fundamentals Swinging Your Limbs by Kenneth Kao4 Minutes
- 4.191Acrobatic Fundamentals Landing And Jumps by Kenneth Kao5 Minutes
- 4.192Acrobatic Fundamentals Head And Eyes by Kenneth Kao5 Minutes
- 4.193Acrobatic Fundamentals Grip Switches Without Letting Go by Kenneth Kao4 Minutes
- 4.194Pole Medicine Basic Shoulder Muscle Balancing by Kenneth Kao5 Minutes
- 4.195Pole Medicine Basic Muscle Therapies by Kenneth Kao
- Advanced143
- 5.1Handstand Leg Swivel – by Yvonne Smink3 Minutes
- 5.2Inside Leg To Bras Monkey – by Yvonne Smink3 Minutes
- 5.3Brass Monkey To Inside Leg Hang – by Yvonne Smink3 Minutes
- 5.4Flag Turns On The Static Pole – by Yvonne Smink3 Minutes
- 5.5Spin Dynamic Combo – by Yvonne Smink4 Minutes
- 5.6Cartwheel To Forearm Grip – by Yvonne Smink2 Minutes
- 5.7Twisted Grip Handspring Swivels In The Pole – by Yvonne Smink4 Minutes
- 5.8Forearm Ayesha Split – by Kristina Dumanskaya3 Minutes
- 5.9Tiki Toki Inside Leg Switch – by Kristina Dumanskaya4 Minutes
- 5.10From Forearm Handspring To Cup Grip Handspring – by Kristina Dumanskaya3 Minutes
- 5.11Drop From Superman To Marion Amber Split Variation – by Kristina Dumanskaya3 Minutes
- 5.12Vivorotka – by Olga Trifonova2 Minutes
- 5.13Reverse One Handed Elbow Grip – by Olga Trifonova2 Minutes
- 5.14Swivel To Superman – by Olga Trifonova1 Minute
- 5.15Dynamic Combo – by Olga Trifonova2 Minutes
- 5.16Elbow Flag Variation – by Olga Trifonova2 Minutes
- 5.17From Handspring To Split – by Olga Trifonova2 Minutes
- 5.18Transition To Flag – by Olga Trifonova3 Minutes
- 5.19Jump From Elbow To Handstand – by Olga Trifonova2 Minutes
- 5.20Double Regrip – by Olga Trifonova2 Minutes
- 5.21Reverse Grip Straddle To Skyline – by Olga Trifonova3 Minutes
- 5.22A Bridge On The Pole – by Olga Trifonova2 Minutes
- 5.23Swivels From Chinese Split – by Olga Trifonova2 Minutes
- 5.24From One Split To Another Split – by Olga Trifonova2 Minutes
- 5.25The Fonji – by Evgeny Greshilov8 Minutes
- 5.26Front Somersault – by Evgeny Greshilov6 Minutes
- 5.27Backward Somersault – by Evgeny Greshilov7 Minutes
- 5.28No Handed Sailboat – by Evgeny Greshilov5 Minutes
- 5.29Shoulder Mount To Handspring – by Evgeny Greshilov5 Minutes
- 5.30Pike Elbow Stand – by Evgeny Greshilov3 Minutes
- 5.31From The Floor To The Elbow – by Evgeny Greshilov8 Minutes
- 5.32Screw In Twisted Grip – by Evgeny Greshilov4 Minutes
- 5.33Front Flip To Shoulder Mount – by Evgeny Greshilov6 Minutes
- 5.34Table Top Variation – by Evgeny Greshilov6 Minutes
- 5.35Drop From Shoulder Mount Split – by Evgeny Greshilov7 Minutes
- 5.36Wenson Split – by Alessandra Marchetti2 Minutes
- 5.37Marchetti Split – by Alessandra Marchetti2 Minutes
- 5.38The Phoenix – by Alessandra Marchetti4 Minutes
- 5.39The Tulip – by Alessandra Marchetti2 Minutes
- 5.40Hip Hold Split – by Alessandra Marchetti2 Minutes
- 5.41Entree To Extended Butterfly – by Phoenix Kazree2 Minutes
- 5.42Entree To Backwing Variation – by Phoenix Kazree2 Minutes
- 5.43Superman To Twisted Grip Ayesha – by Phoenix Kazree3 Minutes
- 5.44Transition From Handspring – by Phoenix Kazree4 Minutes
- 5.45Reverse Grab Half Pirouette Inversion – by Phoenix Kazree3 Minutes
- 5.46Chinese Pole Sit To Russian Split – by Phoenix Kazree4 Minutes
- 5.47Sit To Twisted Grip Shoulder Mount – by Phoenix Kazree3 Minutes
- 5.48From Buddha To Elbow Ayesha – by Kira Noire6 Minutes
- 5.49From Ballerina To Inside Leg Hook – by Kira Noire11 Minutes
- 5.50Back Flip To The Split – by Kira Noire7 Minutes
- 5.51Flip To Handspring – by Kira Noire4 Minutes
- 5.52From Table Top To Iguana – by Kira Noire8 Minutes
- 5.53Back Cartwheel Variation – by Kira Noire5 Minutes
- 5.54Flip From Twisted Grip – by Pink Puma2 Minutes
- 5.55Pink Flamingo – by Pink Puma3 Minutes
- 5.56Vertical Pike and Vertical Split – by Pink Puma6 Minutes
- 5.57Flip From the Ground – by Pink Puma4 Minutes
- 5.58Shishkova Split – by Pink Puma4 Minutes
- 5.59Puma – by Pink Puma4 Minutes
- 5.60Russian Split – by Pink Puma3 Minutes
- 5.61Shoulder Mount Planche – by Vladimir Karachunov6 Minutes
- 5.62Full Moon – by Vladimir Karachunov9 Minutes
- 5.63Elbow Hook Planche On The Floor – by Vladimir Karachunov5 Minutes
- 5.64Cartwheel Back Flip – by Vladimir Karachunov5 Minutes
- 5.65One Hand Back Cartwheel – by Vladimir Karachunov3 Minutes
- 5.66Regrip Dynamic Spin Into Forearm Grip – by Slava Ruza6 Minutes
- 5.67Aerial Phoenix – by Slava Ruza9 Minutes
- 5.68Combo On The Spinning Pole – by Slava Ruza6 Minutes
- 5.69One Handed Aerial Cartwheel – by Dimitry Politov5 Minutes
- 5.70Tick-Tack Flip – by Dimitry Politov5 Minutes
- 5.71Pole Screw – by Dimitry Politov4 Minutes
- 5.72Dismount Kick – by Dimitry Politov5 Minutes
- 5.73Elbow Roll – by Dimitry Politov5 Minutes
- 5.74Cupid Go Down To Cupid – by Dimitry Politov4 Minutes
- 5.75Russian Split – by Natalia Tatarintseva2 Minutes
- 5.76The Eagle – by Natalia Tatarintseva3 Minutes
- 5.77A Vertical Split – by Natalia Tatarintseva2 Minutes
- 5.78A Rosebud – by Natalia Tatarintseva2 Minutes
- 5.79Awesome Combo – by Mark Buhantsov7 Minutes
- 5.80Three-Part Pole Combo – by Mark Buhantsov3 Minutes
- 5.81Dynamic Entree to the Shoulder Mount – by Mark Buhantsov7 Minutes
- 5.82Starfish – by Mark Buhantsov11 Minutes
- 5.83Original Forearm Planche – by Mark Buhantsov6 Minutes
- 5.84Reverse Rainbow Marchenko – by Marion Crampe4 Minutes
- 5.85Beautiful Split – by Marion Crampe5 Minutes
- 5.86The Janeiro – by Marion Crampe6 Minutes
- 5.87Amber Split – by Marion Crampe6 Minutes
- 5.88Beautiful Combo – by Marion Crampe6 Minutes
- 5.89The Jamilla Roll Down – by Jamilla Deville3 Minutes
- 5.90Chopsticks With No Hands – by Jamilla Deville4 Minutes
- 5.91A Machine Gun with No Hands – by Jamilla Deville4 Minutes
- 5.92Pole to Pole Jump. The Beginning – by Kenneth Kao11 Minutes
- 5.93Pole to Pole Jump. How to Catch – by Kenneth Kao4 Minutes
- 5.94Pole to Pole Jump. All together – by Kenneth Kao3 Minutes
- 5.95Advanced Orbitor – by Kenneth Kao4 Minutes
- 5.96Drop from Handspring to Elbow Plank – by Dmitry Fedotov4 Minutes
- 5.97Switch from Handspring to Elbow Plank – by Dmitry Fedotov3 Minutes
- 5.98Double Fly By – by Dmitry Fedotov3 Minutes
- 5.99Dead Way – by Dmitry Fedotov4 Minutes
- 5.100The Bilman – by Galina Musina3 Minutes
- 5.101The Flamingo – by Galina Musina2 Minutes
- 5.102Circle Climb – by Timber Brown5 Minutes
- 5.103Backward & Forward Rolls – by Timber Brown8 Minutes
- 5.104Circle in Circle Climb – by Timber Brown8 Minutes
- 5.105Shoulder Hop – by Timber Brown7 Minutes
- 5.106Side Valdez Mount – by Natasha Wang3 Minutes
- 5.107A Combo to an Elbow Grip Ayesha – by Natasha Wang4 Minutes
- 5.108Transition To A Cup Grip Handstand – by Natasha Wang3 Minutes
- 5.109Double Elbow Jade – by Natasha Wang5 Minutes
- 5.110Transition to One Handed Handstand – by Natasha Wang4 Minutes
- 5.111Table Top Climb – by Natasha Wang4 Minutes
- 5.112From Side Lever into Brass Monkey – by Natasha Wang6 Minutes
- 5.113Back Grip Aerial Split – by Olga Trifonova2 Minutes
- 5.114Diagonal Downward Facing Jade Split by Marlo Fisken5 Minutes
- 5.115Compass Pose by Marlo Fisken5 Minutes
- 5.116Snap Dragon Split by Marlo Fisken7 Minutes
- 5.117Marlo Split by Marlo Fisken5 Minutes
- 5.118Elite Split by Magnus Labbe7 Minutes
- 5.119Brass Monkey Floor Flow by Sergia Louise Anderson4 Minutes
- 5.120Fake Brass Back Flip by Sergia Louise Anderson4 Minutes
- 5.121Full Moon by Sarah Scott4 Minutes
- 5.122Reverse Table Top by Sarah Scott4 Minutes
- 5.123Titanic by Sarah Scott4 Minutes
- 5.124Forearm Grip Plank by Sarah Scott4 Minutes
- 5.125Shoulder Mount Conditioning by Samantha Star9 Minutes
- 5.126Press Cup Grip Handstand by Samantha Star2 Minutes
- 5.127Fonji Part 1 by Samantha Star5 Minutes
- 5.128Fonji Part 2 by Samantha Star2 Minutes
- 5.129Fonji Part 3 by Samantha Star2 Minutes
- 5.130From Dragon Tail To Sparrow by Jamilla Deville3 Minutes
- 5.131Jade Variation by Jamilla Deville2 Minutes
- 5.132Back Flip to Handspring by Olga Trifonova2 Minutes
- 5.133Dynamic Combo – Part 1 by Olga Trifonova3 Minutes
- 5.134Dynamic Combo – Part 2 by Olga Trifonova
- 5.135Dynamic Combo – Part 3 by Olga Trifonova3 Minutes
- 5.136Handstand Combo – Part 1 by Olga Trifonova3 Minutes
- 5.137Handstand Combo – Part 2 by Olga Trifonova3 Minutes
- 5.138Transition, Drop, Split – Part 1 by Olga Trifonova3 Minutes
- 5.139Transition, Drop, Split – Part 2 by Olga Trifonova3 Minutes
- 5.140Folded Flatline Scorpio by Phoenix Kazree4 Minutes
- 5.141Gantry Scale by Phoenix Kazree6 Minutes
- 5.142New Entree To Jade by Phoenix Kazree4 Minutes
- 5.143Superman Variation by Phoenix Kazree5 Minutes
- Expert27
- 6.1Rainbow Marchenko – by Alisa Pleskova5 Minutes
- 6.2Back Over – by Dimitry Politov7 Minutes
- 6.3Hidden Hand Skyline – by Dimitry Politov5 Minutes
- 6.4Advanced Fonji – by Dimitry Politov9 Minutes
- 6.5Aerial Cartwheel – by Olga Trifonova2 Minutes
- 6.6The Ring – by Olga Trifonova2 Minutes
- 6.7Back Walkover To Hand Spring – by Olga Trifonova3 Minutes
- 6.8Reverse Grip Skyline Flag – by Olga Trifonova2 Minutes
- 6.9Back Aerial Split – by Olga Trifonova3 Minutes
- 6.10Variation Amy Hazel Split – by Olga Trifonova4 Minutes
- 6.11Chinese Split To A Bridge – by Olga Trifonova3 Minutes
- 6.12Kariatida – by Olga Trifonova4 Minutes
- 6.13From Russian Split To Fonji – by Olga Trifonova2 Minutes
- 6.14Double Dead Lift – by Evgeny Greshilov6 Minutes
- 6.15Back Flip From Shoulder Mount – by Evgeny Greshilov10 Minutes
- 6.16Hand Stand Turning Deadlift – by Yvonne Smink5 Minutes
- 6.17No Handed Tata Split – by Natalia Tatarintseva2 Minutes
- 6.18The Rainbow Marchenko – by Marion Crampe8 Minutes
- 6.19Switch from Elbow Plank to Handspring – by Dmitry Fedotov4 Minutes
- 6.20Fly By – by Dmitry Fedotov4 Minutes
- 6.21Jump from Shoulder Mount to Handstand – by Dmitry Fedotov3 Minutes
- 6.22The Rainbow Marchenko – by Galina Musina4 Minutes
- 6.23The Deer – by Galina Musina3 Minutes
- 6.24Side Lever, Outside Leg Hook To Handstand – by Natasha Wang5 Minutes
- 6.25Combo to an Inverted Split – by Natasha Wang6 Minutes
- 6.26Bird Of Paradise by Marlo Fisken10 Minutes
- 6.27Back Flip To Handspring With A Spin by Olga Trifonova2 Minutes
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