Overview
CLASS DESCRIPTION
Unique Dance Style!
OUR NEW CLASS! Frame up is a one-of-a-kind innovative dance style that combines the dancing core with modern and acrobatic floorwork into a sensual choreography. Frame Up and Strip is a beautiful symphony of moves and beats. Learn to express your true emotions, share the passion, joy, desire. There are no restriction. or limits of decency, no equipment is required, suits all levels. Dance of this style can be both fast and slow, depending on the style and presentation of the performer. Each dance is not just a set of movements, it is a story that can be anything you want it to be.
LEARNING OUTCOMES
- No Pole or other equipment is required
- Suitable to All and Everyone
- Absolutely unique style of dancing
- Learn anytime you want!
- Signature full choreographies
- Warm Up to heat up and prepare your body for dancing
- Technical moves, tricks and dancing elements to master ins and outs of Frame Up & Strip
- Mirror video tutorials, easy to copy moves for left and right sides
- Most professional instructors. with decades of teaching and performing careers
- Learn about your body positioning within the space around you and how to move within it
- Incredible line up of instructors who co-evolved with strip and frame up style. Featuring Baina Basanova, Liza Sergeeva, Kira Noire, Ilia Med
Course Features
- Lectures 77
- Quiz 0
- Duration 622 Minute(s)
- Skill level All levels
- Language English
- Students 291
- Assessments Yes
Curriculum
Curriculum
- 5 Sections
- 77 Lessons
- 622 Minutes
- WARM UPGET READY1
- FLOORWORK TECHNIQUEBEGINNER-INTERMEDIATE LEVEL16
- 2.13 Waves by Baina Basanova15 Minutes
- 2.2Floorwork Part 1 by Baina Basanova5 Minutes
- 2.3Floorwork Part 2 by Baina Basanova8 Minutes
- 2.4Floorwork Part 3 by Baina Basanova9 Minutes
- 2.5Floorwork Part 4 by Baina Basanova6 Minutes
- 2.6Floorwork Part 5 by Baina Basanova6 Minutes
- 2.7Floorwork Part 6 by Baina Basanova7 Minutes
- 2.8Floorwork Part 7 by Baina Basanova7 Minutes
- 2.9Floorwork Part 8 by Baina Basanova6 Minutes
- 2.10Floorwork Part 9 by Baina Basanova5 Minutes
- 2.11Floorwork Part 10 by Baina Basanova5 Minutes
- 2.12Combo Part 1 by Baina Basanova6 Minutes
- 2.13Combo Part 2 by Baina Basanova3 Minutes
- 2.14Combo Part 3 by Baina Basanova3 Minutes
- 2.15Combo Part 4 by Baina Basanova4 Minutes
- 2.16Hinge by Baina Basanova6 Minutes
- CHOREOGRAPHYBEGINNER-INTERMEDIATE LEVEL5
- CHOREOGRAPHYINTERMEDIATE-ADVANCED LEVEL37
- 4.1Suit – Part 1 – by Kira Noire10 Minutes
- 4.2Suit – Part 2 – by Kira Noire14 Minutes
- 4.3Suit – Part 3 – by Kira Noire13 Minutes
- 4.4Suit – Part 4 – by Kira Noire12 Minutes
- 4.5Suit – Part 5 – by Kira Noire11 Minutes
- 4.6Suit – Part 6 – by Kira Noire7 Minutes
- 4.7Pyramid Part 1 by Baina Basanova14 Minutes
- 4.8Pyramid Part 2 by Baina Basanova15 Minutes
- 4.9Pyramid Part 3 by Baina Basanova5 Minutes
- 4.10Steady Part 1 by Baina Basanova13 Minutes
- 4.11Steady Part 2 by Baina Basanova13 Minutes
- 4.12Steady Part 3 by Baina Basanova11 Minutes
- 4.13Steady Part 4 by Baina Basanova8 Minutes
- 4.14Breath – Part 1 – by Ilja Med
- 4.15Breath – Part 2 – by Ilja Med
- 4.16Breath – Part 3 – by Ilja Med
- 4.17Breath – Part 4 – by Ilja Med
- 4.18We Never Die – Part 1 – by Ilja Med
- 4.19We Never Die – Part 2 – by Ilja Med
- 4.20We Never Die – Part 3 – by Ilja Med
- 4.21We Never Die – Part 4 – by Ilja Med
- 4.22Bad – Part 1 – by Ilja Med
- 4.23Bad – Part 2 – by Ilja Med
- 4.24Bad – Part 3 – by Ilja Med
- 4.25Bad – Part 4 – by Ilja Med
- 4.26Jane – Part – 1 by Kris Brodetskaya15 Minutes
- 4.27Jane – Part – 2 by Kris Brodetskaya11 Minutes
- 4.28Jane – Trick by Kris Brodetskaya5 Minutes
- 4.29Jane – Part – 3 by Kris Brodetskaya14 Minutes
- 4.30Jane – Part – 4 by Kris Brodetskaya6 Minutes
- 4.31Breakup – Part – 1 by Kris Brodetskaya9 Minutes
- 4.32Breakup – Part – 2 by Kris Brodetskaya7 Minutes
- 4.33Breakup – Part – 3 by Kris Brodetskaya9 Minutes
- 4.34Breakup – Part – 4 by Kris Brodetskaya5 Minutes
- 4.35Say Say – Part – 1 by Kris Brodetskaya6 Minutes
- 4.36Say Say – Part – 2 by Kris Brodetskaya8 Minutes
- 4.37Say Say – Part – 3 by Kris Brodetskaya4 Minutes
- CHOREOGRAPHYADVANCED-EXPERT LEVEL18
- 5.1Control – Part 1 – by Ilja Med
- 5.2Control – Part 2 – by Ilja Med
- 5.3Control – Part 3 – by Ilja Med
- 5.4Control – Part 4 – by Ilja Med
- 5.5Slowly Part 1 by Liza Sergeeva6 Minutes
- 5.6Slowly Element by Liza Sergeeva5 Minutes
- 5.7Slowly Part 2 by Liza Sergeeva5 Minutes
- 5.8Slowly Part 3 by Liza Sergeeva6 Minutes
- 5.9Slowly Part 4 Cby Liza Sergeeva3 Minutes
- 5.10Love Part 1 by Liza Sergeeva10 Minutes
- 5.11Love Element by Liza Sergeeva2 Minutes
- 5.12Love Part 2 by Liza Sergeeva11 Minutes
- 5.13Love Part 3 by Liza Sergeeva6 Minutes
- 5.14Beautiful Part 1 by Liza Sergeeva9 Minutes
- 5.15Beautiful Part 2 by Liza Sergeeva6 Minutes
- 5.16Beautiful Element by Liza Sergeeva2 Minutes
- 5.17Beautiful Part 3 by Liza Sergeeva7 Minutes
- 5.18Beautiful Part 4 by Liza Sergeeva3 Minutes
Instructor
Reviews
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