Improvisation in pole dancing is a word that makes students’eyes bigger than platforms of their stripper shoes. Just one word and the girls, so self-assured, press themselves into the walls or try to sneak to the change room and quit …
Children, who love to play, live in many adults. A competitive or gaming element, added to training, makes it less stressful, more exciting and just cheerful. It doesn’t mean that each training session in pole dance must be turned into …
If you ever showed a video to your friends, you surely noticed how they yawn when you perform a forced lift and scream with delight when you do an ordinary hang. To avoid being underappreciated, learn how to choose between …
This question arises before many students once they cross the gym’s threshold. Some are lured by new pole dance tricks, they wish to learn, try and endeavor. The old techniques have lost their appeal after they have been exploited several …
It seems to you that at the trainings sessions of all your colleagues everything works out fine, while yours are a failure. All your efforts look absurd to you, and the efforts ridiculous. Do you consider yourself the weakest student …
If at one point you realize that your student has become stronger than you, copes with your pole dance tasks easily and, it seems, needs a bigger load, it’s time to change something. If your student outperforms you only physically, …
We won’t answer this question categorically. We’ll just supply some info to ponder. Trends vary unpredictably. It may be a fashionable attitude or a popular in pole dance. It may be ankle boots in exotica or beige suits for the …
Competitions are a huge leap in the progress of each athlete,that is why participating in them is a must. If your goals are the growth, development and achievements, choose two competition seasons in a pole dance in a year for …







