Pole dancing is more than just a passing trend. It’s a cultural phenomenon that produces real fitness results. Thousands of women (and men!) are starting to learn the wonders of pole dancing for themselves, whether they hope to increase their …
It’s now peak season for many pole dance schools to prepare for competitions, and especially in ours, and the choice of subject for the #opinion_mypolespace this week was simple. My answer to the question “whether I had a performance, for …
This question arises before many students once they cross the gym’s threshold. Some are lured by new pole dance tricks, they wish to learn, try and endeavor. The old techniques have lost their appeal after they have been exploited several …


